5 way to beat the stress habits.. 1. Ask Yourself: "will this crisis really matter one year bore now?" 2. Press the pause button on your life for 5 minutes and go for a walk in flesh air. 3. Drink more water (science confirms that drinking more water improves brain function) 4. Pour Out what is Worrying you into your journal, The very act of letting go onto paper will help you release the worries hold on You. 5. Express how You are feeling to a trusted colleague. Great leadership at work: 6 Traits Here are 6 traits of authentic leaders who are change evangelists within their workplaces: 1. They are discreetly vulnerable. In other words, they wear their heart on their sleeves but do so with good judgment. 2. They are relentlessly inventive. In other words, they constantly seek new solutions to old problems. 3. They are tightly focused. In other words, they realize that time is the most precious commodity of life. 4. They are value
Ways to Achieve Greatness 1. Write out a 2Oyear plan For your professional as well as your pcrfOnal life. Great companies ensure that they are governed by a well thought out missio'n, vision and Value statement. A clear phi along with a statement of Your most important values will avow You to make wiser choices which will lead to less failures. 2. Spend more time thinking. A client of mine has been one of India's most successful IT 'companies. One of their guiding philosophies is to encourage teammates to spend I/3 of their time in contemplation. Most effective human beings think more than others. Think about what you want Your life to represent. Think about how You can create more value. Think about what is not working in Your life so You can make changes. 3. Get into balance. Striking a balance between your work and Your personal life is not easy. It's an everyday challenge. But by working at it, your life will work much better. Schedule the time fo